Friday, February 10, 2012


“ Whenever you pray with the head, it takes a long time before you see the desired goal. Whenever you sing or pray from the heart, it will be timeless, spaceless and absolutely effective. Praying from the heart is 108 trillion times more effective than praying from the head.” – Yogi Bhajan

Wednesday, January 25, 2012


S ET CLEAR GOALS 
U SE THE TIME IN A LIFETIME WISELY 
C AREFULLY PLAN 
C ONSUMMATE DREAMS 
E VOLVE AND INNOVATE 
E XPLORE NEW OPPORTUNITES 
D ESIGN BALANCED LIVES

Thursday, August 4, 2011

Our main job is to be together and inspire each other to reach for the golden light. Let us be one in the oneness of each other; love and reach out, make life happy. I hope you will live this day with these words in your heart." ~ Yogi Bhajan

Wednesday, June 29, 2011

"Blessed is that God,beloved is that God which is in us; undisturbed, qualified, and peaceful forever" Yogi Bhajan

Thursday, June 23, 2011

In meditation God can talk to you and in prayer you can talk to God.

Tuesday, January 12, 2010

Professional Server

My purpose in life is to serve. I have committed my life to this purpose. Exceptional service is my life mission. My total life mission is to share and give aloha. My mission is to help create love, peace, and harmony for all humanity. My mission is to pray continuously every moment. Always thankful for everything that i have. Constantly praying, breathing, and giving thanks. This is my mission.. What is yours?

Thursday, December 3, 2009

Service

"The best way to find yourself is to lose yourself in the service of others."-GANDHI

Sunday, November 29, 2009

Travel light

Live light

Spread the light

Be the light

Tuesday, July 14, 2009

A hand,
A lift,
A push,
A pull,

A please,
A thank you,

A difference...

Saturday, July 4, 2009

Monday, June 29, 2009


I'm Gonna Make A Change,
For Once In My Life
It's Gonna Feel Real Good,
Gonna Make A Difference
Gonna Make It Right . . .

(If You Wanna Make The
World A Better Place)
Take A Look At Yourself, And
Then Make A Change"


Thursday, June 18, 2009

Coaching

Do you have any goals? ARE YOU ACCOMPLISHING THEM ALL? Do you want a change in your life? Aloha Transitions will provide the tools and bring out the best person you should be.

Sunday, May 10, 2009

A Mothers Love

I Love my mom

Thanks Mom for being the best

Thank you for always providing 


I have a note on my mirror of ten things my son teaches me. Ok, eleven.

"IM SMART, LOVE IS HAPPY"
Nakoa Jai

"I'M SMART, LOVE IS HAPPY"

Thursday, May 7, 2009

Mission Statement

It's important to have a mission in life.  To have the "end in mind". I think having a mission statement, vision board, creed, a way, is simple and very effective. Your mission statement will focus on your achievements, goals, what you want to be, what you want to do in life, and the way or value you do it in will define you as a person. Everyone is different so all vision/mission statements are unique. Here is mine.

Be the best dad
Listen openly with a clear mind
Do not judge 
Live in the now
Focus constantly on breathing in through my nose and out of my mouth
Continue to learn, grow and teach as a lifecoach
Balance
Train hard and keep it coming
Make things happen in my mind
Educate culture in Hawaii
Aloha Transitions is all around.

Take time to consider your own mission statement, having a clear vision will benefit you and everyone around you.
Have the best day ever.np






Tuesday, May 5, 2009

NOW

Now I am happy in this moment.

Now I can love myself unconditionally.

Now I can help others.

Now I can share, show compassion, and be a giver.

Now I feel confident in my abilities.

Now Is the time to listen, learn, and grow.

Now I can become great.

Now I can focus on what is important to me.

"So do not be concerned with the fruit or your action-just give attention to the action itself"
The Power of Now

Friday, May 1, 2009

ALoha

"Akahai," meaning kindness, 
to be expressed with tenderness; 

"Lokahi," meaning unity, 
to be expressed with harmony;

"Oluolu," meaning agreeable, 
to be expressed with pleasantness;

"Haahaa," meaning humility, 
to be expressed with modesty;

"Ahonui," meaning patience, 
to be expressed with perseverance. 

Aloha is simply a way.  You can live "aloha".  I like to say "The Aloha Spirit".  It is in everyone and has the mana to change people into greatness by expressing those core beliefs in your life everyday.

Aloha

"Akahai," meaning kindness, 
to be expressed with tenderness; 

"Lokahi," meaning unity, 
to be expressed with harmony;

"Oluolu," meaning agreeable, 
to be expressed with pleasantness;

"Haahaa," meaning humility, 
to be expressed with modesty;

"
Ahonui," meaning patience, 
to be expressed with perseverance. 

Aloha is simply a way. I like to say the Aloha Spirit

Tuesday, April 28, 2009

THEIR JOURNEY

We should not set standards that are not important.  Why can't children wipe their hands on their shirts?  If there shirt was already dirty would it be ok to wipe ice cream on it?  In that case - sometimes it is ok to wipe ice cream on your shirt and other times it is NOT ok to wipe water on it.  This is hard to understand, especially for a child who's brain doesn't process the presence of a napkin or a towel YET, as they are more concerned with Tom and Jerry.  

We should allow children to grow and learn on their own, we can only offer them love and support, as ultimately this is THEIR journey.  Consider yourself - your mother's child, when you were 4.  Now, however, would you listen to your mom if she told you to brush your teeth.
Our job as leaders is to teach them to make the right choices.  Do you know how long that takes?  Think about how long it takes us to learn from our mistakes.  The time will come when we all know to wipe our hands on a towel rather than our shirt, we should allow that time to come instead of battling it.

I read today that in order to be happy you must have balance, confidence, courage, health and vitality.  Can you remember how hard it was to learn to balance on the curb?  Can you imagine how long it takes to truly accomplish balance in your life? 

We continue to learn and grow as humans until we die- some lessons take much longer than others.  It is important to support children in learning their lessons, be patient, gently help them if they need it and be careful because believe it or not they are learning from ALL of the lessons that we teach them.

Humility

Man can only be the best for a season. Being humble and practicing humility will teach you just about anything if you are willing to open yourself to learn. Every "one" is different. Learn as much as you can.

Sunday, April 26, 2009

Turn loss into contribution. That is inspiration.

Thursday, April 23, 2009

I have so much appreciation for this land. Im grateful to live in a special place that has touched so many people. Tap into the mana of the island and share it to express the true essence of aloha. To keep alive the aloha spirit. 

Thursday, April 16, 2009

10 things to Remember

Remember that this is a new day.

Remember that you are happy, capable, and willing.

Remember to listen, hear, and understand.

Remember to love yourself and your neighbor.

Remember that you are blessed.

Remember to have positive thoughts.

Remember the feelings of winning.

Remember to have empathy.

Remember to share.

Remember to be patient.

And one for good luck.

Remember your calling.

Wednesday, April 15, 2009

The one who loves the least controls the relationship

Tuesday, April 14, 2009

Motivation

"What lies beyond us and what lies before us are like tiny matters when compared to what lies within us". -Ralph Waldo Emerson

Two things that motivate people to success: Inspiration and desperation
Two types of motivation: toward what we want or away from what we don't want.
Motivation is a mental strategy. Not a magic pill.

What can I do today?
What opportunities am I going to have today to get closer to my goals, desires, and things that I really want in my life?


Sunday, April 12, 2009

Abundance

"Abundance is our natural state as God Presences.  Everything we experience is part of the abundance.  When limitation appears, we are seeing a reflection of our beliefs in limitations. Opening those beliefs provides us with a clearer view of our abundance."

Universal Principles

Morning blend.

Today is the beginning of a new day. 
Great things are happening in my life.
I feel happy and grateful for everything i have. 
I'm blessed and at peace.
I'm in control of my thoughts. 
I'm a giver.
I'm great, smart, and full of power.
It is good to be me.